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Adult Swim Rules (board approved 4.3.2026)
We are pleased to offer morning lap swim to all adult PHCA members. Lap swim policies are as follows:
CLICK HERE FOR PHCA Adult Lap Swim Registration Form
If you have an adult child (18 yrs or older) who is not listed as a primary or co-primary account member, but who would like to participate in Adult Lap Swim, please have them complete the following Registration Form.
Are you a local business or service looking to sponsor our swim team? Get recognized in our community by appearing on our website and apps!
Find us at: 420 Hearthside Dr., Winston-Salem, NC 27104